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Okay hear me out. Sometimes I care but only if you’re on a platform. And honestly even then only if its to make an international team, or to qualify for an event. Otherwise, yeah I really don’t care. Let me explain. When I program for an athlete my number one priority is getting the correct

It’s the one thing they don’t teach in a USAW course that will make or break any team, gym, or atmosphere. Over the past five years I have seen over 150 athletes come and go from the platforms on a team I either was on, coached, or ran. Each athlete, a little different from the