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Meet Week Brains, Eats and Vibes

Mindset Tips for Competition Day: A Mental Performance Consultant’s Guide for Olympic Weightlifters with Tom Smalley When it comes to Olympic weightlifting, competition day is about much more than raw strength and technical skill—it’s also about mastering your mindset. As a Certified Mental Performance Consultant (CMPC), I’ve worked with athletes to help them harness the […]

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Kiloween – Start List and Meet Info

Dear Kiloween Participants, First and foremost, thank you for signing up for our 3rd Annual Kiloween Meet! We are excited to host you this Saturday and look forward to an amazing competition. Below is the link to view the start list for the event: https://docs.google.com/spreadsheets/d/1fXPHex6VEtoovSMjexsgrA94qOB2xD7PxF4_eToxR5s/edit?usp=sharing Please note the following important details: USAW Membership: All athletes

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